Friday, March 13, 2009
First race of the year
Friday, February 27, 2009
What a week
Thursday, February 19, 2009
Morning workouts
Monday, February 9, 2009
I have been busy
Life has been busy the last couple of weeks, training is still going ok, but I really need to pick up the pace and get all my workouts in. Right now I/we workout after Zach goes to bed which means I start at about 9 o'clock. I am quickly finding out this is not working so well anymore. After a full day of chasing a 2 yr old around I am bushed and training is being put on the back burner. So I have made the decision to start training in the morning. So starting tomorrow I am getting up at 6am and training. Zach usually does not get up till 8 so I should have sufficient time to ride.
I have been reffing some, but because their are only 2 teams in Eugene, the Generals (Juniors), and the ducks (college) you get pretty sick of each other fast. Not to mention the coach of the ducks is a real a$$hole. I am pretty burnt out. I am looking forward to the Junior A game this weekend though, it should be good. It will be between the first place team Seattle and second place team the Eugene, a week before playoffs. It should be a good game.
Monday, January 19, 2009
This week in training
Sunday, January 11, 2009
This week in training
Monday, January 5, 2009
What a weekend


What a weekend, Heather had a 4 day weekend so we decided to take full advantage of what Oregon has to offer. So we got up early Thursday morning and headed up the mountain. We went to a place called Gold Lake sno-park. Heather and I both got snowshoes and we got Zach a sled and all the things needed to go up to 5ooo' were there is already 4.5' of snow. Snow pants and a new jacket were in order for Zach and Heather and I got new snow pants. It was about an hour drive to our destination and man it was worth it. It was really cool as you went higher in elevation the snow got deeper and deeper. Zach had a blast once he got used to walking on the snow. Here is video of Zach sledding down the hill on his bottom. He loved it and we plan to go back a lot this year.Friday morning we decided to go to the Oregon Aquarium in Newport. That was a 2 hour drive up the coast. It was a great day to drive up the coast, the seas were pretty calm and it was sunny for part of the day. When we got inside the aquarium Zach went crazy yelling fish, fish!! It was a really neat place. Not only did they have all kinds of fish they had sea lions, seals, otters and all kids of local birds. The coolest part of the day was the shark tube. You walk through this tube and the sharks are swimming all around you Zach went crazy, then as if it wasn't cool enough they started feeding the sharks. Man that was awesome. Here is some video of Zach watching the fish. It is not a very good video because of the lighting but you get the picture. After leaving the aquarium we went to eat at a place that overlooked the water and had step that went down to the beach. So after lunch we went down to the water and Zach had a blast playing.
Saturday we took it easy and did some things around the house and tried to figure out what we wanted to Sunday. Zach made that decision easy for us. All day Saturday he kept giving use the "fish" sign and the "car" sign. So we decided to go back to the coast on Sunday, but not to go all the way to the aquarium, but to the beach in Florence and to the sea lion caves. It is about an hour drive there so that was not to bad. Here is video of Zach and Heather playing on the beach.
The last thing we did before leaving the coast was the sea lion cave. The sea lion cave is the largest naturally formed sea cave in the world. The main building was built in 1942 and there used to be steps you took 200' down to the cave. Now there is an elevator that you take down thank God. It was amazing in the cave, there must have been around 500 sea lions in the cave, making an enormous amount of noise. I don't have any pics of the sea lions because you were not allowed to use a flash, but when I figure out how to download my movie camera on the computer I will post some video of the sea lions. All in all it was a great 4 days and today Heather came home early so I got to get a ride in. What a weekend.

Saturday, December 27, 2008
X-Mas
Oh, I almost forgot. We were going to go whale watching today but the seas were to rough, 15-20' waves, to see the whales so hopefully next weekend.
Tuesday, December 23, 2008
The end of the year
April:
Hillsboro RR- DNF
Mississinawa RR Masters 3/4- 2nd, Teammate won
Ceraland Crit Masters 3/4- 4th, Cat 3 race- DNF
Moorseville Circuit race Masters 3/4- 2nd, Teammate won
May:
Eagle Creek Master 3/4- WON Thanks guys
June:
Salem Circuit Race Cat 3- 5th
July:
Eugene Crit Cat 3- 4th
August:
Eugene Celebration Stage Race Cat 3-
Stg one RR-11th
Stg two TT- 22nd
Stg three Crit- 3rd
Stg Four RR- 22nd
22 Overall
